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Writer's pictureKevin Lowe M.D.

No Fads, Just Facts: The Best Detox Is Already Inside You


Detoxification, or "detox," is the process of removing harmful substances from the body. But did you know your body already has a highly efficient detox system? In this video, we explore the science behind your body’s natural detox mechanisms, including the liver, kidneys, sweat glands, bowels, and even the air you exhale. Discover how these systems work in harmony to cleanse your body of toxins, and why they are far superior to trendy detox diets, drinks, or purges. Learn how to support your body’s natural detoxification processes by eating organic, nutrient-rich foods that are free of harmful chemicals like pesticides and herbicides. Forget the fads—there’s no better detox than the one your body already provides. Watch to understand how you can nourish and optimize your natural detox systems for a healthier you! https://youtu.be/iNL-tCWtI0k

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